Pumpkin Pie
9-inch unbaked pie shell (use recipe for 9-inch one crust basic pie pastry)
1/2 Cup packed dark brown sugar
1 teaspoon ground cinnamon
1 teaspoon ground ginger
1/4 teaspoon ground nutmeg
pinch of ground cloves
1 1 6-ounce can pumpkin puree
1 1/4 Cups evaporated skim milk
3 large egg whites
Preheat oven to 450 degrees Fahrenheit. In a large bowl, beat all filling ingredients until no lumps remain. Pour into pie shell and bake 10 minutes. Reduce heat to 325 degrees Fahrenheit and bake 50 minutes more, or until a knife inserted in the center comes out clean. To avoid over browning of fluted edge, cover edge with narrow strips of aluminum foil. Remove foil during the last 15 minutes of baking.
Yield: 8 servings
Nutrition per serving: calories 212, percent fat calories 26%, sodium 177 mg, cholesterol .22 mg.